A simple yet satisfying dish, this Delicious Rosemary Dijon Chicken brings together the bold flavors of Dijon mustard and aromatic rosemary in a juicy, oven-roasted meal. The tender chicken breasts soak up a quick marinade made with garlic and olive oil, then bake to golden perfection. It’s elegant enough for a dinner party but easy enough for a cozy weeknight meal.
Ingredients
(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)
4 boneless, skinless chicken breasts
2 tablespoons Dijon mustard
2 tablespoons fresh rosemary, chopped (or 1 tablespoon dried rosemary)
2 tablespoons olive oil
3 cloves garlic, minced
Salt and black pepper to taste
Lemon wedges, for serving (optional)
Fresh rosemary sprigs, for garnish (optional)
Directions
I preheat the oven to 375°F (190°C).
I pat the chicken breasts dry and place them in a large bowl.
In a separate bowl, I whisk together Dijon mustard, olive oil, minced garlic, rosemary, salt, and black pepper until smooth.
I pour the marinade over the chicken and toss everything until well coated. Letting it sit for at least 10 minutes gives even more flavor.
I lightly grease a baking dish, then arrange the chicken in a single layer.
I bake the chicken for 20–25 minutes, or until it reaches an internal temperature of 165°F (75°C).
After baking, I let the chicken rest for 5 minutes before garnishing with rosemary and serving with lemon wedges if I’m using them.
Servings and timing
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 4–5 servings
Calories per serving: ~320 kcal
Variations
I sometimes swap the chicken breasts for thighs if I want a richer flavor or juicier texture.
For a spicier version, I mix in a bit of crushed red pepper or a dash of cayenne to the marinade.
If I’m out of Dijon, I use whole-grain mustard or even spicy brown mustard for a twist.
I add a splash of white wine or a squeeze of lemon juice to the marinade for extra brightness.
To make it a full one-pan meal, I toss in veggies like green beans or halved baby potatoes around the chicken before baking.
Storage/Reheating
I store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, I use the oven at 325°F (165°C) for about 10 minutes, or microwave on medium heat for 1–2 minutes until warmed through. If the chicken seems dry, I add a splash of broth or water before reheating.
FAQs
How do I know when the chicken is fully cooked?
I always use a meat thermometer. The internal temperature should reach 165°F (75°C) at the thickest part of the chicken.
Can I marinate the chicken overnight?
Yes, I sometimes marinate the chicken overnight in the fridge for even deeper flavor. Just make sure to cover it well.
Can I make this recipe ahead of time?
I prepare the marinade and coat the chicken ahead of time, then cover and refrigerate it until I’m ready to bake. It saves time on busy days.
What can I serve with this dish?
I like pairing it with roasted vegetables, garlic mashed potatoes, or a light couscous salad. It’s also great sliced over a fresh garden salad.
Can I freeze the cooked chicken?
Yes, I freeze the cooked chicken in airtight containers or freezer bags for up to 2 months. I thaw it in the fridge overnight before reheating.
Conclusion
This Delicious Rosemary Dijon Chicken is a true weeknight hero — easy to make, packed with flavor, and endlessly versatile. Whether I’m feeding family or friends, it never disappoints. With simple ingredients and a quick prep, it’s a recipe I come back to again and again.
📖 Recipe:
Delicious Rosemary Dijon Chicken
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- Author: Cheryl
- Total Time: 40 minutes
- Yield: 4–5 servings
- Diet: Gluten Free
Description
This Delicious Rosemary Dijon Chicken is an easy and flavorful oven-roasted dish featuring juicy chicken breasts marinated in Dijon mustard, garlic, and rosemary. It's a perfect balance of elegance and simplicity, making it ideal for both weeknight dinners and special occasions.
Ingredients
4 boneless, skinless chicken breasts
2 tablespoons Dijon mustard
2 tablespoons fresh rosemary, chopped (or 1 tablespoon dried rosemary)
2 tablespoons olive oil
3 cloves garlic, minced
Salt and black pepper to taste
Lemon wedges, for serving (optional)
Fresh rosemary sprigs, for garnish (optional)
Instructions
- Preheat the oven to 375°F (190°C).
- Pat the chicken breasts dry and place them in a large bowl.
- In a separate bowl, whisk together Dijon mustard, olive oil, minced garlic, rosemary, salt, and black pepper until smooth.
- Pour the marinade over the chicken and toss until well coated. Let sit for at least 10 minutes.
- Lightly grease a baking dish and arrange the chicken in a single layer.
- Bake for 20–25 minutes, or until the internal temperature reaches 165°F (75°C).
- Let the chicken rest for 5 minutes before garnishing with rosemary and serving with lemon wedges if desired.
Notes
Swap chicken breasts with thighs for a juicier version.
Add crushed red pepper or cayenne for extra heat.
Use whole-grain or spicy brown mustard as a Dijon alternative.
Add white wine or lemon juice to the marinade for brightness.
Include vegetables like green beans or baby potatoes in the baking dish for a full one-pan meal.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 320
- Sugar: 0g
- Sodium: 420mg
- Fat: 15g
- Saturated Fat: 2.5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 100mg
