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Fried Egg with Ketchup


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  • Author: Cheryl
  • Total Time: 15 minutes
  • Yield: 1 serving
  • Diet: Low Calorie

Description

A quick and comforting fried egg dish coated in a savory-sweet ketchup and soy sauce glaze, finished with fragrant aromatics. Perfect served over warm rice for an easy, satisfying meal.


Ingredients

Vegetable or canola oil, for sautéing

1/4 whole onion, chopped

1 stalk scallions, chopped (divided)

2 eggs

2 tbsp ketchup

1/2 tbsp soy sauce

1/2 tbsp garlic

1/4 tbsp oyster sauce

1/4 cup water

Jalapeño peppers or chili oil (optional)

Salt, to taste

Black pepper, to taste

Sesame oil, for garnish

Sesame seeds, for garnish


Instructions

  1. Chop the onion and scallions, setting aside half of the scallions for garnish.
  2. Heat oil in a pan over high heat and sauté the onion with half of the scallions until fragrant.
  3. Crack the eggs directly into the pan over the aromatics and cook until partially set.
  4. In a small bowl, mix ketchup, soy sauce, garlic, oyster sauce, and water.
  5. Pour the sauce into the pan and gently baste the eggs as it simmers and slightly thickens.
  6. Add jalapeño peppers or chili oil if desired, then season with salt and black pepper to taste.
  7. Finish with a drizzle of sesame oil, sesame seeds, and the remaining scallions. Serve immediately, preferably over warm rice.

Notes

For extra richness, add a small amount of butter along with the oil.

Boost protein by adding cooked chicken or tofu.

Balance flavors with a pinch of sugar or a splash of rice vinegar if desired.

Store leftovers in an airtight container in the refrigerator for up to 1 day.

Reheat gently in a pan with a splash of water to loosen the sauce and avoid overcooking the eggs.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Pan Fry
  • Cuisine: Asian-inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 260 kcal
  • Sugar: 6 g
  • Sodium: 720 mg
  • Fat: 18 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 1 g
  • Protein: 12 g
  • Cholesterol: 370 mg