Gnocchi with Spinach and Feta a golden, pan-crisped gnocchi tossed with tender spinach and creamy feta creates a quick and flavorful dish that I love making when I want something comforting without spending too much time in the kitchen. The crispy edges, the soft centers, and the salty tang of feta come together beautifully for a satisfying weeknight meal.
Ingredients
(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)
500 g potato gnocchi
2 tablespoons olive oil
3 cloves garlic, minced
4 cups fresh spinach
150 g feta cheese, crumbled
1 teaspoon dried oregano
½ teaspoon red pepper flakes
Salt to taste
Black pepper to taste
1 tablespoon lemon juice
2 tablespoons grated Parmesan cheese (optional)
Directions
I start by bringing a pot of salted water to a boil and cooking the gnocchi according to the package instructions until they float to the surface. Once cooked, I drain them well and set them aside.
Next, I heat the olive oil in a large skillet over medium heat. I add the drained gnocchi in a single layer and let them cook without stirring for about 3–4 minutes until they turn golden and crispy on one side. Then I stir and cook for another 3–4 minutes until they are evenly crisp and golden brown.
I add the minced garlic and cook it for about 30 seconds until fragrant. After that, I stir in the fresh spinach and cook it for 2–3 minutes until wilted.
I season everything with dried oregano, red pepper flakes, salt, and black pepper. Once seasoned, I remove the skillet from the heat and drizzle lemon juice over the top.
Finally, I gently fold in the crumbled feta and sprinkle Parmesan cheese if I feel like adding extra richness. I serve the dish immediately while it’s warm and crispy.
Servings and timing
I prepare this dish in about 25 minutes total.
Prep Time: 10 minutes
Cooking Time: 15 minutes
Total Time: 25 minutes
Kcal: 420 kcal per serving
Servings: 4 servings
Variations
I sometimes add cherry tomatoes for a burst of sweetness and color. Sun-dried tomatoes also work beautifully if I want a deeper, slightly tangy flavor.
If I want extra protein, I toss in some grilled chicken or sautéed mushrooms. For a creamier version, I stir in a splash of heavy cream before adding the feta.
When I prefer a stronger Mediterranean touch, I add olives and a pinch of fresh basil before serving.
Storage/Reheating
I store leftovers in an airtight container in the refrigerator for up to 3 days.
When reheating, I prefer using a skillet over medium heat to bring back some of the crispiness. I add a small drizzle of olive oil and stir gently until heated through. If I’m in a hurry, I reheat it in the microwave, though the gnocchi won’t stay as crispy.
FAQs
Can I skip boiling the gnocchi and cook it directly in the pan?
I find that boiling the gnocchi first ensures a soft interior. While some shelf-stable gnocchi can be pan-fried directly, I prefer boiling for the best texture.
Can I use frozen spinach instead of fresh?
I can use frozen spinach, but I make sure to thaw and squeeze out excess moisture first to prevent the dish from becoming watery.
What type of feta works best?
I like using block feta in brine because it has a creamier texture and richer flavor compared to pre-crumbled versions.
Is this recipe gluten-free?
It depends on the gnocchi I use. Traditional potato gnocchi often contains wheat flour, but I can choose a gluten-free version if needed.
Can I make this dish ahead of time?
I prefer serving it fresh for maximum crispiness, but I can prepare it a few hours in advance and reheat it gently in a skillet before serving.
Conclusion
I love how this gnocchi with spinach and feta balances crisp textures with creamy, savory flavors. It’s quick, satisfying, and made with simple ingredients I often already have on hand. Whenever I need an easy vegetarian meal that still feels special, this is one of my favorite go-to recipes.
📖 Recipe:
Gnocchi with Spinach and Feta
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- Author: Cheryl
- Total Time: 25 minutes
- Yield: 4 servings
- Diet: Vegetarian
Description
Golden, pan-crisped gnocchi tossed with tender spinach and creamy feta makes a quick and flavorful vegetarian meal. Crispy edges, soft centers, and tangy cheese come together for a comforting yet elegant weeknight dish.
Ingredients
500 g potato gnocchi
2 tablespoons olive oil
3 cloves garlic, minced
4 cups fresh spinach
150 g feta cheese, crumbled
1 teaspoon dried oregano
½ teaspoon red pepper flakes
Salt to taste
Black pepper to taste
1 tablespoon lemon juice
2 tablespoons grated Parmesan cheese (optional)
Instructions
- Bring a pot of salted water to a boil and cook the gnocchi according to package instructions until they float to the surface. Drain well and set aside.
- Heat olive oil in a large skillet over medium heat. Add the drained gnocchi in a single layer and cook without stirring for 3–4 minutes until golden and crispy on one side.
- Stir and continue cooking for another 3–4 minutes until evenly crisp and golden brown.
- Add minced garlic and cook for about 30 seconds until fragrant.
- Stir in fresh spinach and cook for 2–3 minutes until wilted.
- Season with dried oregano, red pepper flakes, salt, and black pepper. Remove from heat and drizzle with lemon juice.
- Gently fold in crumbled feta and sprinkle with Parmesan cheese if using. Serve immediately while warm and crispy.
Notes
Add cherry tomatoes or sun-dried tomatoes for extra flavor and color.
For added protein, include grilled chicken or sautéed mushrooms.
For a creamier texture, stir in a splash of heavy cream before adding feta.
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheat in a skillet with a small drizzle of olive oil to restore crispiness.
Use gluten-free gnocchi if a gluten-free version is needed.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Boil and Pan Fry
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 420 kcal
- Sugar: 4 g
- Sodium: 780 mg
- Fat: 22 g
- Saturated Fat: 9 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 4 g
- Protein: 14 g
- Cholesterol: 45 mg
