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Grilled Veggie Burrito Bowls with Black Beans & Green Rice

Published: Nov 1, 2026 by Cheryl · This post may contain affiliate links · Leave a Comment

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Grilled Veggie Burrito Bowls with Black Beans & Green Rice are one of my favorite ways to enjoy a colorful, nutritious, and satisfying plant-based meal. I love how smoky grilled vegetables, tender sweet potatoes, hearty black beans, and creamy cilantro-avocado rice come together in one delicious bowl. The combination of fresh lime, cilantro, garlic, and jalapeños adds a bright, refreshing flavor that perfectly balances the richness of the avocado.

Whenever I want a wholesome dinner that feels both comforting and fresh, I turn to these homemade burrito bowls. I can customize each serving with salsa, crisp lettuce, guacamole, and dairy-free crema, making this recipe perfect for family dinners, summer grilling, or meal preparation.

Grilled Veggie Burrito Bowls with Black Beans & Green Rice

Ingredients

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

I like to use fresh, colorful ingredients for these burrito bowls because every component adds its own flavor and texture.

For the Grilled Vegetables and Black Beans:

2 tablespoons avocado oil or another high-smoke-point vegetable oil

2 ears sweet corn, husked

3 large bell peppers, any color, sliced into 3–4 flat planks

2 red onions, peeled and cut into eighths, keeping the root ends intact

1 large sweet potato, peeled if desired and sliced into ½-inch rounds or planks

1 (15-ounce) can black beans, drained and rinsed

Kosher salt, to taste

Ground black pepper, to taste

For the Green Rice:

2 cups cooked brown rice or rice of choice

1 large avocado

2 jalapeños, deseeded if desired and roughly chopped

3 cloves garlic

1 cup loosely packed cilantro leaves and tender stems

¼ cup fresh lime juice, approximately 2 large juicy limes

¼ cup water

Kosher salt, to taste

Ground black pepper, to taste

For Serving:

Pico de gallo or favorite salsa

Chopped lettuce

Finely chopped cilantro

Sour cream or cashew crema

Guacamole or mashed avocado

Fresh lime wedges

Directions

Preheat the Grill:

I start by preheating my grill to medium-high direct heat, approximately 450–500°F. While the grill heats, I wash and prepare the vegetables, slice the bell peppers, cut the onions into wedges, and slice the sweet potato into evenly sized pieces.

I make sure the sweet potato slices are about ½ inch thick so they cook evenly without burning on the outside.

Prepare the Green Rice Sauce:

I add the avocado, jalapeños, garlic cloves, cilantro, and fresh lime juice to my food processor. Then I season everything with 1 teaspoon of kosher salt and a little freshly ground black pepper.

I pulse the ingredients until they begin to combine into a thick, vibrant green mixture.

Blend Until Smooth and Creamy:

With the food processor running, I slowly pour in the water until the avocado mixture becomes smooth and creamy.

I occasionally stop to scrape down the sides of the processor so everything blends evenly. If the avocado is particularly large, I add a small splash of additional water to achieve a pourable but still creamy consistency.

Mix the Green Rice:

I transfer the creamy avocado mixture into a large mixing bowl and add the cooked rice.

Using a spoon or spatula, I gently fold the rice into the sauce until every grain is coated with the cilantro-avocado mixture.

I taste the rice and adjust the salt, pepper, or lime juice as needed. Then I set it aside while preparing the grilled vegetables.

Season the Vegetables:

I arrange the corn, bell peppers, red onions, and sweet potato slices on a large baking sheet.

Next, I drizzle everything with avocado oil and sprinkle with a heaping teaspoon of kosher salt and freshly ground black pepper.

I toss the vegetables gently until they're evenly coated with the oil and seasonings.

Grill the Vegetables:

I place the prepared vegetables directly onto the hot grill.

I grill them for approximately 3–4 minutes per side, turning as needed, until they develop beautiful char marks and begin to soften.

I pay special attention to the sweet potatoes because thicker slices may require additional grilling time. I continue cooking them until they're completely tender when pierced with a fork.

I also rotate the corn as necessary to grill the kernels evenly.

Chop the Grilled Vegetables:

Once the vegetables are cooked, I transfer them back to the baking sheet and allow them to cool slightly.

I carefully slice the corn kernels from the cobs, chop the bell peppers into bite-sized pieces, separate the grilled onion wedges, and cut the sweet potatoes into smaller chunks.

I like keeping the vegetables slightly chunky so every bite has a satisfying texture.

Assemble the Burrito Bowls:

I divide the creamy green rice evenly among four large, shallow serving bowls.

Next, I arrange the black beans, grilled sweet potatoes, bell peppers, red onions, and corn over the rice.

I add a generous handful of chopped lettuce for freshness and crunch.

Add Toppings and Serve:

To finish, I spoon fresh pico de gallo or salsa over the vegetables and add a dollop of guacamole or mashed avocado.

I also like to add cashew crema, freshly chopped cilantro, and a squeeze of lime juice.

I serve the bowls immediately while the vegetables are still warm and the toppings are fresh.

Servings and Timing

Prep Time: 25 minutes
Cooking Time: 25 minutes
Total Time: 50 minutes
Servings: 4 bowls

Estimated calories per serving: 520 kcal

Variations

One of my favorite things about these grilled veggie burrito bowls is how easily I can change the ingredients while keeping the same delicious base.

Spicy Grilled Veggie Burrito Bowls:

When I want extra heat, I leave the seeds in the jalapeños and add a pinch of cayenne pepper or chili powder to the vegetables before grilling. I also enjoy finishing the bowls with a drizzle of hot sauce.

Quinoa Burrito Bowls:

For a different grain option, I replace the cooked brown rice with fluffy quinoa. I mix the quinoa with the same cilantro-avocado sauce for a flavorful variation.

Extra-Protein Burrito Bowls:

When I want a more protein-rich meal, I add grilled tofu, seasoned tempeh, or an extra portion of black beans. I sometimes include roasted chickpeas for additional texture.

Roasted Vegetable Burrito Bowls:

If I don't have access to a grill, I roast the vegetables in the oven at 425°F for approximately 25–35 minutes, turning halfway through. I find that roasting brings out the natural sweetness of the sweet potatoes, onions, and bell peppers.

I cook the vegetables until tender, allowing extra time for larger sweet potato pieces if necessary.

Tropical Burrito Bowls:

For a fresh summer variation, I add diced mango or pineapple salsa. I love how the sweetness of the fruit complements the smoky grilled vegetables and tangy green rice.

Low-Carb Burrito Bowls:

When I prefer a lighter grain-free option, I substitute cauliflower rice for brown rice. I cook the cauliflower rice first, let excess moisture evaporate, and then mix it with the avocado-cilantro sauce.

Storage/Reheating

I find these burrito bowls especially convenient for meal preparation, but I prefer storing the components separately to preserve their flavors and textures.

Refrigerating:

I store the grilled vegetables and black beans in airtight containers in the refrigerator for up to 3–4 days.

Because the green rice contains fresh avocado, I prefer eating it within 1–2 days for the best color and flavor. I press plastic wrap directly against the rice or use a tightly sealed container to reduce exposure to air.

I always refrigerate the cooked rice promptly, ideally within one hour, and keep it cold until serving.

I store lettuce, salsa, guacamole, and other fresh toppings separately so they don't become soggy.

Freezing:

I can freeze the grilled vegetables and black beans in freezer-safe containers for up to 2–3 months for the best quality.

However, I don't recommend freezing the prepared avocado green rice because the creamy sauce can change texture after thawing.

If I want to prepare the meal further in advance, I freeze plain cooked rice separately and make the avocado sauce fresh when I'm ready to serve.

Reheating:

For the best texture, I reheat the grilled vegetables and black beans in a skillet over medium heat for approximately 5–7 minutes, stirring occasionally until thoroughly heated.

I can also use the microwave, heating in short intervals and stirring between each interval.

I prefer to enjoy the avocado green rice freshly prepared or chilled rather than repeatedly reheating it. When reheating stored rice, I make sure it is steaming hot throughout and only reheat it once.

I always add the lettuce, guacamole, salsa, and other cold toppings after warming the cooked components.

FAQs

Can I Make Grilled Veggie Burrito Bowls Without a Grill?

Absolutely! When I don't have a grill available, I roast the vegetables in the oven at 425°F until they're tender and lightly caramelized. I can also use a grill pan on the stovetop to create a similar charred flavor.

I find that both methods work well, although an outdoor grill gives the vegetables a slightly smokier taste.

Can I Make the Green Rice Ahead of Time?

Yes, but I prefer preparing the green rice shortly before serving because avocado naturally oxidizes and may darken over time.

If I need to prepare it ahead, I add a little extra lime juice and store the rice in an airtight container with minimal air exposure. I try to use it within 1–2 days for the freshest flavor and appearance.

Are These Grilled Veggie Burrito Bowls Vegan and Gluten-Free?

The main ingredients in this recipe are naturally vegan and gluten-free. I use rice, black beans, vegetables, avocado, herbs, and fresh lime juice.

To keep the entire meal vegan, I choose cashew crema or another dairy-free alternative instead of traditional sour cream. I also check packaged sauces and seasonings when preparing a strictly gluten-free meal.

What Other Vegetables Can I Add to My Burrito Bowls?

I love experimenting with different vegetables depending on the season. Zucchini, mushrooms, asparagus, cauliflower, and yellow squash all make excellent additions.

I sometimes add grilled poblano peppers for a deeper smoky flavor or roasted cherry tomatoes for extra juiciness.

I simply adjust the cooking time based on the size and texture of the vegetables.

How Can I Make My Burrito Bowls More Filling?

When I want an especially hearty meal, I increase the amount of black beans or add another plant-based protein such as tofu, tempeh, or chickpeas.

I can also add more rice, roasted sweet potatoes, or sliced avocado.

I find that combining beans, whole grains, vegetables, and healthy fats creates a satisfying bowl that keeps me full for hours.

Conclusion

Grilled Veggie Burrito Bowls with Black Beans & Green Rice are a delicious way for me to bring together fresh ingredients, bold flavors, and satisfying textures in one wholesome meal. I especially love the contrast between the smoky grilled vegetables, tender black beans, creamy avocado rice, and bright, tangy toppings.

Whether I'm preparing a quick weeknight dinner, planning lunches for the week, or hosting a casual summer gathering, this recipe is one I can easily adapt to suit the occasion. The colorful presentation makes every bowl feel special, while the simple ingredients keep preparation approachable.

I love finishing each serving with fresh cilantro, a generous spoonful of salsa, creamy guacamole, and an extra squeeze of lime. It's a vibrant, flavorful, and comforting plant-based meal that I enjoy making again and again.


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Grilled Veggie Burrito Bowls with Black Beans & Green Rice

Grilled Veggie Burrito Bowls with Black Beans & Green Rice


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  • Author: Cheryl
  • Total Time: 50 minutes
  • Yield: 4 bowls
  • Diet: Vegan
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Description

These Grilled Veggie Burrito Bowls with Black Beans & Green Rice combine smoky grilled vegetables, tender sweet potatoes, hearty black beans, and creamy cilantro-avocado rice. Finished with fresh salsa, crunchy lettuce, and lime, they're a colorful, satisfying plant-based meal perfect for dinner or meal prep.


Ingredients

2 tablespoons avocado oil or another high-smoke-point vegetable oil

2 ears sweet corn, husked

3 large bell peppers, any color, sliced into 3–4 flat planks

2 red onions, peeled and cut into eighths, keeping the root ends intact

1 large sweet potato, peeled if desired and sliced into ½-inch rounds or planks

1 (15-ounce) can black beans, drained and rinsed

Kosher salt, to taste

Ground black pepper, to taste

For the Green Rice:

2 cups cooked brown rice or rice of choice

1 large avocado

2 jalapeños, deseeded if desired and roughly chopped

3 cloves garlic

1 cup loosely packed cilantro leaves and tender stems

¼ cup fresh lime juice, approximately 2 large juicy limes

¼ cup water

Kosher salt, to taste

Ground black pepper, to taste

For Serving:

Pico de gallo or favorite salsa

Chopped lettuce

Finely chopped cilantro

Sour cream or cashew crema

Guacamole or mashed avocado

Fresh lime wedges


Instructions

  1. Preheat the grill to medium-high direct heat, approximately 450–500°F. Wash and prepare the vegetables, slicing the bell peppers into flat planks, cutting the onions into wedges, and slicing the sweet potato into evenly sized ½-inch pieces.
  2. Prepare the green rice sauce by adding the avocado, jalapeños, garlic cloves, cilantro, and fresh lime juice to a food processor. Season with approximately 1 teaspoon kosher salt and freshly ground black pepper. Pulse until the ingredients begin to combine.
  3. With the food processor running, slowly pour in ¼ cup water and blend until the avocado mixture becomes smooth and creamy. Scrape down the sides as needed. Add a small splash of additional water if necessary to achieve a creamy, pourable consistency.
  4. Transfer the avocado-cilantro sauce to a large mixing bowl. Add the cooked brown rice and gently fold until every grain is evenly coated. Taste and adjust the salt, pepper, or lime juice as needed. Set aside.
  5. Arrange the corn, bell peppers, red onion wedges, and sweet potato slices on a large baking sheet. Drizzle with avocado oil, sprinkle with a heaping teaspoon of kosher salt and freshly ground black pepper, and toss gently to coat evenly.
  6. Place the seasoned vegetables directly onto the hot grill. Grill for approximately 3–4 minutes per side, turning as needed, until lightly charred and softened. Continue grilling the sweet potatoes until completely fork-tender, allowing additional time if necessary. Rotate the corn to char the kernels evenly.
  7. Transfer the grilled vegetables back to the baking sheet and allow them to cool slightly. Carefully slice the corn kernels from the cobs, chop the bell peppers into bite-sized pieces, separate the onion wedges, and cut the sweet potatoes into smaller chunks.
  8. Divide the creamy cilantro-avocado green rice evenly among four serving bowls. Arrange the drained black beans, grilled sweet potatoes, bell peppers, red onions, and corn over the rice. Add a generous handful of chopped lettuce to each bowl.
  9. Finish each burrito bowl with pico de gallo or salsa, guacamole or mashed avocado, dairy-free cashew crema if desired, and freshly chopped cilantro. Serve immediately with fresh lime wedges while the grilled vegetables are warm.

Notes

Vegan option: Use cashew crema or another dairy-free alternative instead of traditional sour cream to keep the burrito bowls completely plant-based.

Spicy variation: Leave the seeds in the jalapeños, add cayenne pepper or chili powder to the vegetables before grilling, or finish with hot sauce.

Quinoa substitution: Replace the cooked brown rice with cooked quinoa and mix with the same cilantro-avocado sauce.

Extra protein: Add grilled tofu, seasoned tempeh, roasted chickpeas, or additional black beans for a more filling meal.

Oven-roasted alternative: Roast the vegetables at 425°F for approximately 25–35 minutes, turning halfway through, until tender and lightly caramelized.

Tropical variation: Add diced mango or pineapple salsa for a refreshing sweet contrast to the smoky grilled vegetables.

Low-carb option: Substitute cooked cauliflower rice for brown rice. Allow excess moisture to evaporate before mixing with the avocado-cilantro sauce.

Additional vegetables: Zucchini, mushrooms, asparagus, cauliflower, yellow squash, poblano peppers, and cherry tomatoes are excellent additions.

Refrigeration: Store grilled vegetables and black beans in separate airtight containers in the refrigerator for up to 3–4 days. Refrigerate cooked rice promptly, ideally within one hour.

Green rice storage: Store avocado green rice in an airtight container with minimal air exposure and consume within 1–2 days for the best color, flavor, and texture.

Freezing: Freeze grilled vegetables and black beans in freezer-safe containers for up to 2–3 months for best quality. Freeze plain cooked rice separately rather than prepared avocado green rice.

Reheating: Reheat grilled vegetables and black beans in a skillet over medium heat for approximately 5–7 minutes or microwave until thoroughly heated. Reheat refrigerated rice until steaming hot throughout and only reheat it once.

Meal prep: Store lettuce, salsa, guacamole, and other fresh toppings separately. Add them after reheating the cooked components to preserve freshness and texture.

Serving suggestion: Finish with extra cilantro, fresh lime juice, salsa, and guacamole for additional flavor.

Nutrition: Values are approximate per bowl and depend on the type of rice, avocado size, oil absorption, and optional toppings.

  • Prep Time: 25 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mexican-Inspired

Nutrition

  • Serving Size: 1 burrito bowl
  • Calories: 520 kcal
  • Sugar: 12 g
  • Sodium: 620 mg
  • Fat: 19 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 16 g
  • Trans Fat: 0 g
  • Carbohydrates: 78 g
  • Fiber: 17 g
  • Protein: 15 g
  • Cholesterol: 0 mg

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Hey there! I’m Cheryl and if there’s one thing I’ve learned, it’s that food has a way of bringing people together.

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