Cheryl's Cooking

  • Recipe Index
  • Main Courses
  • Desserts
  • About
  • Contact
menu icon
go to homepage
  • Recipe Index
  • Main Courses
  • Desserts
  • About
  • Contact
search icon
Homepage link
  • Recipe Index
  • Main Courses
  • Desserts
  • About
  • Contact
×

Healthy Mozzarella Sticks with String Cheese

Published: Aug 22, 2025 by Cheryl · This post may contain affiliate links · Leave a Comment

Jump to Recipe·Print Recipe

Healthy Mozzarella Sticks with String Cheese a healthier take on the beloved classic, these mozzarella sticks are made with string cheese, coated in a flavorful breadcrumb mix, and baked to crispy perfection. They’re perfect when I need a quick, satisfying snack that doesn’t derail my healthy eating goals.

Healthy Mozzarella Sticks with String Cheese

Ingredients

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

6 string cheese sticks

½ cup whole wheat breadcrumbs

¼ cup grated Parmesan cheese

1 teaspoon garlic powder

1 teaspoon dried oregano

1 egg

1 tablespoon olive oil

Marinara sauce (for dipping)

Directions

I start by preheating the oven to 400°F (200°C) and lining a baking sheet with parchment paper.

Then I cut each string cheese stick into thirds to get bite-sized pieces.

In a shallow bowl, I mix together the breadcrumbs, Parmesan cheese, garlic powder, and oregano.

In another bowl, I whisk the egg until smooth.

I dip each cheese piece in the egg, then roll it in the breadcrumb mixture, pressing gently so the coating sticks well.

Once coated, I place the cheese sticks on the baking sheet and drizzle with olive oil to help them crisp up.

I bake them for 8–10 minutes, until they’re golden on the outside and perfectly melty inside.

I always serve them immediately with warm marinara sauce for dipping.

Servings and timing

This recipe makes 2 servings and takes only 20 minutes from start to finish (10 minutes prep + 10 minutes baking). Each serving contains approximately 140 kcal.

Variations

I sometimes swap whole wheat breadcrumbs with panko for extra crunch.

For a spicy twist, I add a pinch of cayenne pepper to the breadcrumb mix.

I use Italian seasoning instead of oregano when I want a more herby flavor.

For gluten-free sticks, I go with gluten-free breadcrumbs.

I’ve also tried air-frying them at 390°F (200°C) for 7–8 minutes with great results.

Storage/Reheating

I store leftovers in an airtight container in the fridge for up to 3 days. To reheat, I use an oven or air fryer to keep them crispy—bake at 375°F (190°C) for 5–7 minutes. I avoid microwaving because it makes them soggy.

FAQs

How do I keep the cheese from oozing out while baking?

I make sure the cheese sticks are well-coated with the breadcrumb mixture. Freezing them for 10–15 minutes before baking also helps them hold their shape better.

Can I make these ahead of time?

Yes, I prepare and bread them in advance, then freeze them on a tray. Once frozen, I transfer them to a bag and bake straight from the freezer, adding 1–2 minutes to the baking time.

What kind of string cheese works best?

I prefer using low-moisture part-skim mozzarella string cheese because it melts well without being overly greasy.

Can I use a different cheese?

Mozzarella works best for the stretchy effect, but I’ve tried cheddar and Monterey Jack for a twist—they just don’t have the same texture.

Do I have to use olive oil?

No, but I like the added crisp and flavor it gives. If I’m cutting calories further, I use a light spray of cooking oil instead.

Conclusion

These healthy mozzarella sticks with string cheese are my go-to snack when I want something cheesy, crispy, and quick without the guilt. Baked instead of fried, they satisfy those comfort food cravings while staying light and wholesome. I love making a batch for the week and pairing them with marinara for the perfect dipping experience.


Recipe:

Print

clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Healthy Mozzarella Sticks with String Cheese

Healthy Mozzarella Sticks with String Cheese


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Cheryl
  • Total Time: 20 minutes
  • Yield: 2 servings
  • Diet: Low Fat
Print Recipe
Pin Recipe

Description

A healthier twist on classic mozzarella sticks—these are made with string cheese, coated in a flavorful whole wheat breadcrumb and Parmesan mix, then baked to crispy perfection for a satisfying snack or appetizer.


Ingredients

6 string cheese sticks

½ cup whole wheat breadcrumbs

¼ cup grated Parmesan cheese

1 teaspoon garlic powder

1 teaspoon dried oregano

1 egg

1 tablespoon olive oil

Marinara sauce (for dipping)


Instructions

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Cut each string cheese stick into thirds to create bite-sized pieces.
  3. In a shallow bowl, mix the breadcrumbs, Parmesan cheese, garlic powder, and oregano.
  4. In another bowl, whisk the egg until smooth.
  5. Dip each cheese piece into the egg, then roll it in the breadcrumb mixture, pressing gently to adhere.
  6. Place the coated cheese sticks on the prepared baking sheet.
  7. Drizzle with olive oil to help them crisp up in the oven.
  8. Bake for 8–10 minutes, until golden and melty inside.
  9. Serve immediately with warm marinara sauce for dipping.

Notes

Freeze breaded cheese sticks for 10–15 minutes before baking to prevent oozing.

Use panko breadcrumbs for extra crunch.

Swap oregano with Italian seasoning for a herby twist.

Air fry at 390°F (200°C) for 7–8 minutes as an alternative cooking method.

Store leftovers in the fridge for up to 3 days and reheat in the oven or air fryer.

Use low-moisture part-skim mozzarella string cheese for best results.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Snack
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 140
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 3.5g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 10g
  • Cholesterol: 35mg

Have you made this recipe? I'd love to see it!

Click here to Follow me on Pinterest

More Snacks

  • Baked Sesame Buns with Savory Minced Meat
    Baked Sesame Buns with Savory Minced Meat
  • Mozzarella-Stuffed Soft Pretzels
    Mozzarella-Stuffed Soft Pretzels
  • Baked Apple Fritters
    Baked Apple Fritters
  • Chicken Donuts
    Chicken Donuts
0 0 votes
Article Rating
Subscribe
Login
Notify of
guest
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
Modern Sidebar

Hey there! I’m Cheryl and if there’s one thing I’ve learned, it’s that food has a way of bringing people together.

Learn more

Popular

  • Caprese Skewers
    Caprese Skewers
  • Easy Cucumber Bites
    Easy Cucumber Bites
  • Breakfast Grilled Cheese with Eggs
    Breakfast Grilled Cheese with Eggs
  • Cheesy Spinach and Artichoke Pinwheels
    Cheesy Spinach and Artichoke Pinwheels

Footer

↑ back to top

About

  • Privacy Policy
  • Terms & Conditions
  • Contact
  • Disclosure Policy
  • DMCA

Newsletter

  • Sign Up! for emails and updates

Recipes

  • Appetizers
  • Bread
  • Breakfast
  • Main Courses
  • Soups
  • Desserts
  • Salad
  • Side Dish
  • Soups

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2025 Cheryl's Cooking

wpDiscuz