Cheryl's Cooking

  • Recipe Index
  • Main Courses
  • Desserts
  • About
  • Contact
menu icon
go to homepage
  • Recipe Index
  • Main Courses
  • Desserts
  • About
  • Contact
search icon
Homepage link
  • Recipe Index
  • Main Courses
  • Desserts
  • About
  • Contact
×

Pretzel Chicken with Mustard Cheddar Sauce

Published: Mar 1, 2026 by Cheryl · This post may contain affiliate links · Leave a Comment

Jump to Recipe·Print Recipe

I make this Pretzel Chicken with Mustard Cheddar Sauce when I want something crispy, comforting, and packed with flavor. The crunchy pretzel coating bakes up golden and crisp, while the creamy mustard cheddar sauce adds a tangy, savory finish that makes every bite deeply satisfying.

Pretzel Chicken with Mustard Cheddar Sauce

Ingredients

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

4 boneless skinless chicken breasts

2 cups salted pretzels, finely crushed

½ cup all-purpose flour

2 large eggs

½ teaspoon salt

½ teaspoon black pepper

1 teaspoon garlic powder

½ teaspoon paprika

2 tablespoons olive oil

For the Mustard Cheddar Sauce:

1 cup sharp cheddar cheese, freshly shredded

¼ cup Dijon mustard

¼ cup mayonnaise

1 tablespoon honey

¼ cup milk

Pinch of salt

Directions

I start by preheating the oven to 400°F (200°C) and lightly greasing a baking sheet or lining it with parchment paper.

In a shallow bowl, I mix the finely crushed pretzels with salt, black pepper, garlic powder, and paprika. In a separate shallow dish, I place the flour. In another bowl, I beat the eggs until smooth.

I dredge each chicken breast in flour, shaking off the excess, then dip it into the beaten eggs. After that, I press the chicken firmly into the pretzel mixture, making sure it is evenly coated on all sides.

I arrange the coated chicken breasts on the prepared baking sheet and drizzle them lightly with olive oil. I bake them for 22 to 25 minutes, until they are golden brown and reach an internal temperature of 165°F (74°C).

While the chicken bakes, I prepare the sauce. I gently heat the milk in a small saucepan over low heat. Once warm, I add the shredded cheddar cheese and stir until it melts and becomes smooth. I remove the pan from the heat and whisk in the Dijon mustard, mayonnaise, honey, and a pinch of salt until the sauce is creamy and well combined.

I serve the crispy pretzel chicken warm, either drizzled with the mustard cheddar sauce or with the sauce on the side for dipping.

Servings and Timing

Servings: 4 servings

Prep Time: 15 minutes

Cooking Time: 25 minutes

Total Time: 40 minutes

Calories: Approximately 520 kcal per serving

Variations

I sometimes swap the sharp cheddar for white cheddar or even a mix of cheddar and mozzarella for a milder flavor. If I want extra heat, I add a pinch of cayenne pepper to the pretzel coating or stir a little hot sauce into the cheese sauce.

When I am looking for a sweeter twist, I use honey mustard instead of Dijon in the sauce. I also like using chicken tenders instead of full breasts for a more snackable, kid-friendly version that cooks slightly faster.

Storage/Reheating

I store any leftover chicken in an airtight container in the refrigerator for up to 3 days. To keep the coating crispy, I reheat it in the oven at 350°F (175°C) for about 10–15 minutes, or until heated through.

I store the mustard cheddar sauce separately in a sealed container in the refrigerator. When reheating, I warm it gently over low heat on the stovetop, adding a splash of milk if needed to loosen the texture.

FAQs

Can I make this recipe ahead of time?

I can bread the chicken a few hours in advance and keep it covered in the refrigerator until I am ready to bake. I prefer baking it fresh for the crispiest texture.

Can I air fry the pretzel chicken instead of baking?

Yes, I can cook it in an air fryer at 375°F (190°C) for about 15–18 minutes, flipping halfway through, until it reaches an internal temperature of 165°F (74°C).

What can I serve with pretzel chicken?

I like serving it with roasted vegetables, mashed potatoes, or a simple green salad. It also pairs well with coleslaw or steamed broccoli.

Can I freeze the cooked chicken?

I can freeze the fully cooked and cooled chicken in an airtight container for up to 2 months. I reheat it in the oven straight from frozen at 375°F (190°C) until heated through.

How do I keep the pretzel coating from falling off?

I make sure to press the pretzel crumbs firmly onto the chicken and avoid flipping it too early during baking. Drizzling a little olive oil on top also helps the coating crisp and adhere better.

Conclusion

I find this Pretzel Chicken with Mustard Cheddar Sauce to be the perfect combination of crunchy, creamy, tangy, and savory. It is simple enough for a weeknight meal but flavorful enough to impress guests. When I want a comforting dinner with a fun twist, this recipe is always one of my favorite choices.


📖 Recipe:

Print

clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Pretzel Chicken with Mustard Cheddar Sauce

Pretzel Chicken with Mustard Cheddar Sauce


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Cheryl
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Halal
Print Recipe
Pin Recipe

Description

This Pretzel Chicken with Mustard Cheddar Sauce features crispy oven-baked chicken coated in crunchy pretzels and served with a creamy, tangy cheddar mustard sauce. It is a comforting and flavorful dinner perfect for busy weeknights or casual entertaining.


Ingredients

4 boneless skinless chicken breasts

2 cups salted pretzels, finely crushed

½ cup all-purpose flour

2 large eggs

½ teaspoon salt

½ teaspoon black pepper

1 teaspoon garlic powder

½ teaspoon paprika

2 tablespoons olive oil

1 cup sharp cheddar cheese, freshly shredded

¼ cup Dijon mustard

¼ cup mayonnaise

1 tablespoon honey

¼ cup milk

Pinch of salt


Instructions

  1. Preheat the oven to 400°F (200°C) and lightly grease a baking sheet or line it with parchment paper.
  2. In a shallow bowl, combine the crushed pretzels, salt, black pepper, garlic powder, and paprika.
  3. Place the flour in a separate shallow dish and beat the eggs in another bowl until smooth.
  4. Dredge each chicken breast in flour, shaking off excess, then dip into the beaten eggs.
  5. Press the chicken firmly into the pretzel mixture, coating evenly on all sides.
  6. Arrange the coated chicken breasts on the prepared baking sheet and drizzle lightly with olive oil.
  7. Bake for 22 to 25 minutes, or until golden brown and the internal temperature reaches 165°F (74°C).
  8. While the chicken bakes, heat the milk in a small saucepan over low heat until warm.
  9. Add the shredded cheddar cheese and stir until melted and smooth.
  10. Remove from heat and whisk in the Dijon mustard, mayonnaise, honey, and a pinch of salt until creamy and well combined.
  11. Serve the chicken warm, drizzled with the mustard cheddar sauce or with the sauce on the side for dipping.

Notes

White cheddar or a mix of cheddar and mozzarella can be used for a milder flavor.

Add a pinch of cayenne pepper to the coating or hot sauce to the sauce for extra heat.

Chicken tenders can be used instead of breasts; reduce cooking time slightly.

Store leftover chicken in the refrigerator for up to 3 days and reheat in the oven at 350°F (175°C) for best crispness.

Freeze fully cooked and cooled chicken for up to 2 months and reheat in the oven until warmed through.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 520 kcal
  • Sugar: 6 g
  • Sodium: 980 mg
  • Fat: 26 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 32 g
  • Fiber: 2 g
  • Protein: 40 g
  • Cholesterol: 165 mg

Have you made this recipe? I'd love to see it!

Click here to Follow me on Pinterest

More Main Courses

  • Thai Basil Beef Rolls
    Thai Basil Beef Rolls
  • Roasted Red Pepper Pasta
    Roasted Red Pepper Pasta
  • Loaded Potato Taco Bowl
    Loaded Potato Taco Bowl
  • Crockpot French Dip Sandwiches
    Crockpot French Dip Sandwiches
0 0 votes
Article Rating
Subscribe
Login
Notify of
guest
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
Modern Sidebar

Hey there! I’m Cheryl and if there’s one thing I’ve learned, it’s that food has a way of bringing people together.

Learn more

Popular

  • Pretzel Chicken with Mustard Cheddar Sauce
    Pretzel Chicken with Mustard Cheddar Sauce
  • Jalapeño Honey Mustard Sauce
    Jalapeño Honey Mustard Sauce
  • Microwave Chocolate Chip Cookie
    Microwave Chocolate Chip Cookie
  • Gluten-Free Bao Buns
    Gluten-Free Bao Buns

Footer

↑ back to top

About

  • Privacy Policy
  • Terms & Conditions
  • Contact
  • Disclosure Policy
  • DMCA

Newsletter

  • Sign Up! for emails and updates

Recipes

  • Appetizers
  • Bread
  • Breakfast
  • Main Courses
  • Soups
  • Desserts
  • Salad
  • Side Dish
  • Soups

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2025 Cheryl's Cooking

wpDiscuz