Description
This Triple-Berry Smoothie is creamy, refreshing, and packed with bright berry flavor. Made with frozen berries, banana, almond milk, and Greek yogurt, it is a quick breakfast or satisfying snack.
Ingredients
1 banana
1 1/4 cups almond milk
1 cup frozen blackberries
1 cup frozen raspberries
1 cup frozen strawberries
1/2 cup plain Greek yogurt
Extra blackberries for serving, optional
Instructions
- Add the banana, almond milk, frozen blackberries, frozen raspberries, frozen strawberries, and Greek yogurt to a blender.
- Blend on high speed until smooth and creamy.
- Divide the smoothie evenly between 2 cups.
- Top with extra blackberries if desired and serve immediately.
Notes
Use oat milk or regular milk instead of almond milk if preferred.
Add honey, maple syrup, or extra banana for a sweeter smoothie.
Add a handful of spinach for extra greens without greatly changing the flavor.
Use less almond milk for a thicker smoothie or more for a thinner consistency.
Store leftovers in an airtight container in the refrigerator for up to 24 hours and stir before serving.
For a dairy-free version, use dairy-free yogurt instead of Greek yogurt.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blend
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 233 kcal
- Sugar: 25 g
- Sodium: 95 mg
- Fat: 4 g
- Saturated Fat: 1 g
- Unsaturated Fat: 2.5 g
- Trans Fat: 0 g
- Carbohydrates: 42 g
- Fiber: 11 g
- Protein: 9 g
- Cholesterol: 6 mg
