Name: Almond Bars
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Gluten-Free
Ingredients: 1 cup almond flour; 1/2 cup oats; 1/4 cup maple syrup (or honey); 1/4 cup almond butter (or peanut butter); 1/4 teaspoon salt; 1/2 teaspoon vanilla extract; 1/4 cup sliced almonds (for topping); 2 tablespoons coconut oil, melted

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These almond bars are a delightful treat that combines the natural sweetness of maple syrup, the richness of almond butter, and a slight crunch from sliced almonds. With their soft, chewy texture and nutty flavor, they make for a perfect snack or dessert option. They're also gluten-free and made with simple, wholesome ingredients, so I can feel good about enjoying them!

Almond Bars

Ingredients

1 cup almond flour

½ cup oats

¼ cup maple syrup (or honey)

¼ cup almond butter (or peanut butter)

¼ teaspoon salt

½ teaspoon vanilla extract

¼ cup sliced almonds (for topping)

2 tablespoons coconut oil, melted

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

Directions

Preheat your oven to 350°F (175°C). Line an 8x8-inch baking pan with parchment paper or lightly grease it.

In a large bowl, combine the almond flour, oats, maple syrup, almond butter, salt, and vanilla extract. Stir until the mixture is smooth and well combined.

Add the melted coconut oil to the mixture and stir until everything is evenly incorporated.

Pour the batter into the prepared pan and press it down evenly to create a compact layer.

Sprinkle the sliced almonds evenly over the top of the batter.

Bake for 15-20 minutes, or until the edges are golden brown and a toothpick inserted into the center comes out clean.

Let the almond bars cool completely in the pan before slicing them into squares.

Servings and Timing

Servings: 9 servings

Prep time: 10 minutes

Cooking time: 20 minutes

Total time: 30 minutes

Variations

Nut Butters: I sometimes like to switch up the flavor by using peanut butter instead of almond butter. It gives the bars a richer taste that I really enjoy.

Sweeteners: If I want a stronger, more robust flavor, I’ll use honey instead of maple syrup. The natural sweetness of honey complements the almond flavor beautifully.

Add-ins: For extra flavor, I sometimes fold in a handful of chocolate chips or dried fruits like cranberries or raisins into the batter. It’s a great way to customize the bars.

Spices: If I want to add a bit of spice, I’ll sprinkle in some cinnamon or nutmeg. It pairs well with the almond flavor and adds a warming touch.

Storage/Reheating

I store these almond bars in an airtight container at room temperature for up to 3-4 days. If I want to keep them longer, I’ll place them in the fridge where they can stay fresh for up to a week. I like to warm them slightly in the microwave for 10-15 seconds before eating for a fresh, just-baked taste. These bars also freeze well—just wrap them individually in plastic wrap and store them in a freezer-safe bag for up to 2-3 months.

FAQs

Can I make these almond bars without oats?

Yes, if I want to make these bars completely oat-free, I can substitute the oats with more almond flour or coconut flour, though the texture might change a bit.

Can I use peanut butter instead of almond butter?

Definitely! I sometimes prefer peanut butter for a different flavor. It works just as well and still keeps the bars moist and delicious.

How do I know when the almond bars are done baking?

I check for golden brown edges and insert a toothpick into the center. If it comes out clean, the bars are done. If there’s batter on the toothpick, I bake them a little longer.

Can I add chocolate chips to these almond bars?

Yes! Chocolate chips would be a great addition to these bars. I sometimes mix in a small handful of dark chocolate chips for a sweet contrast to the almond flavor.

How should I store these almond bars?

I store my almond bars in an airtight container at room temperature for up to a few days. For longer storage, I refrigerate them, and they last up to a week. They also freeze very well!

Conclusion

These almond bars are a simple, tasty, and healthy treat I always go back to when I’m craving something sweet but not too indulgent. They’re packed with good-for-you ingredients and have a lovely nutty flavor that’s perfect for a snack or dessert. I hope you give them a try and enjoy them as much as I do!

Recipe:

Almond Bars

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Author: Cheryl
Total Time: 30 minutes
Yield: 9 servings
Diet: Gluten Free

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