Name: Air Fryer French Toast Sticks
Prep time: 10 min
Cook time: PT-491953H12M46S
Total time: 20 min
Cuisine: American
Ingredients: 6 slices thick-cut bread (Texas toast or challah); 2 large eggs; 1/2 cup milk or milk alternative; 2 tablespoons sugar; 1 teaspoon vanilla extract; 1 teaspoon ground cinnamon; Cooking spray or melted butter (for air fryer basket); Maple syrup, for serving

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I love making these Air Fryer French Toast Sticks when I want a quick breakfast that feels special but takes very little effort. They turn out golden and crispy on the outside while staying soft and fluffy on the inside. I enjoy serving them warm with maple syrup for dipping, and they always disappear fast at my table.

Air Fryer French Toast Sticks

Ingredients

6 slices thick-cut bread (Texas toast or challah)

2 large eggs

½ cup milk or milk alternative

2 tablespoons sugar

1 teaspoon vanilla extract

1 teaspoon ground cinnamon

cooking spray or melted butter

maple syrup for serving

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

Directions

I start by cutting each slice of bread into 3 to 4 finger-sized sticks.

In a shallow bowl, I whisk together the eggs, milk, sugar, vanilla extract, and cinnamon until the mixture is smooth and well combined.

I dip each bread stick into the egg mixture, making sure it is fully coated without becoming too soggy. I let the excess mixture drip off before placing it aside.

I preheat my air fryer to 370°F (188°C) for about 3 minutes. Then I lightly spray the basket with cooking spray or brush it with melted butter.

I arrange the coated bread sticks in a single layer in the basket, making sure not to overcrowd them. If needed, I cook them in batches.

I air fry the sticks for 8 to 10 minutes, flipping them halfway through, until they are golden brown and crispy on the outside.

I serve them warm with maple syrup for dipping.

Servings and timing

I usually get about 3 servings from this recipe, depending on how large the bread slices are and how many sticks I cut from each slice.

Preparation time: 10 minutes

Cooking time: 8 to 10 minutes

Total time: about 20 minutes

Variations

I sometimes sprinkle powdered sugar on top after cooking for a sweeter finish.

I like using slightly stale bread because it soaks up the custard better without falling apart.

For a fun twist, I dip the finished sticks in chocolate sauce or fruit compote instead of maple syrup.

I occasionally add a pinch of nutmeg or a splash of orange zest to the egg mixture for extra flavor.

When I want a healthier option, I use whole wheat bread and reduce the sugar slightly.

Storage/Reheating

I store leftover French toast sticks in an airtight container in the refrigerator for up to 3 days.

When I want to freeze them, I let them cool completely, then place them on a baking sheet to freeze individually before transferring them to a freezer-safe bag. They keep well for up to 2 months.

To reheat, I put them back in the air fryer at 350°F (175°C) for 3 to 5 minutes until warmed through and crispy again. I can also reheat them in the oven or toaster oven for similar results.

FAQs

Can I make these ahead of time?

Yes, I often make a batch ahead and store them in the fridge or freezer. I simply reheat them in the air fryer to bring back the crispiness.

What type of bread works best?

I prefer thick-cut bread like Texas toast or challah because it holds up well when dipped in the egg mixture and stays fluffy inside.

Can I make this recipe dairy-free?

I easily swap regular milk for almond, oat, or soy milk. The texture and flavor still turn out great.

Why are my French toast sticks soggy?

If they turn out soggy, I may have soaked the bread too long or overcrowded the basket. I make sure to let excess custard drip off and cook them in a single layer.

Can I bake these instead of air frying?

Yes, I can bake them in a preheated oven at 400°F (200°C) for about 12 to 15 minutes, flipping halfway through, until golden and crisp.

Conclusion

I find these Air Fryer French Toast Sticks to be one of the easiest and most satisfying breakfast recipes I make. They are crispy, flavorful, and incredibly simple to prepare. I love how flexible the recipe is, and I can easily adjust it to suit my taste or what I have in my kitchen. Whether I serve them for a weekend brunch or a quick weekday breakfast, they always turn out delicious.

📖 Recipe:

Air Fryer French Toast Sticks

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Author: Cheryl
Total Time: 20 minutes
Yield: 3 servings
Diet: Vegetarian

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Description

Crispy on the outside and soft on the inside, these Air Fryer French Toast Sticks are a quick and easy breakfast made with simple ingredients and warm cinnamon-vanilla flavor.

Ingredients

6 slices thick-cut bread (Texas toast or challah)

2 large eggs

½ cup milk or milk alternative

2 tablespoons sugar

1 teaspoon vanilla extract

1 teaspoon ground cinnamon

Cooking spray or melted butter (for air fryer basket)

Maple syrup, for serving

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Instructions

Cut each slice of bread into 3 to 4 finger-sized sticks.
In a shallow bowl, whisk together the eggs, milk, sugar, vanilla extract, and cinnamon until smooth.
Dip each bread stick into the egg mixture, coating fully without soaking too long. Let excess mixture drip off.
Preheat the air fryer to 370°F (188°C) for 3 minutes. Lightly spray the basket with cooking spray or brush with melted butter.
Arrange the coated bread sticks in a single layer in the basket without overcrowding. Cook in batches if necessary.
Air fry for 8 to 10 minutes, flipping halfway through, until golden brown and crispy.
Serve warm with maple syrup for dipping.