This Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce is a vibrant and healthy meal that combines smoky grilled shrimp, fresh corn salsa, creamy avocado, and a tangy garlic sauce. It’s packed with flavor, protein, and healthy ingredients, making it perfect for a quick, satisfying lunch or dinner.
Ingredients
For the Shrimp:
1 lb large shrimp, peeled & deveined
1 tablespoon olive oil
1 teaspoon paprika
½ teaspoon garlic powder
¼ teaspoon salt
¼ teaspoon black pepper
¼ teaspoon cayenne pepper (optional)
For the Corn Salsa:
1 cup corn (frozen, canned, or fresh, thawed)
½ cup red onion, diced
¼ cup cilantro, chopped
1 jalapeño, seeded & minced (optional)
Juice of 1 lime
Salt, to taste
For the Creamy Garlic Sauce:
½ cup mayonnaise
¼ cup sour cream
1 tablespoon cilantro, chopped
1 tablespoon lemon juice
1 garlic clove, minced
¼ teaspoon salt
¼ teaspoon black pepper
For the Bowl:
1 avocado, sliced or mashed
Sesame seeds, for garnish
Green onions, chopped, for garnish
(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)
Directions
In a bowl, toss the shrimp with olive oil, paprika, garlic powder, salt, pepper, and cayenne (if using). Set aside.
In another bowl, combine the corn, red onion, jalapeño, cilantro, lime juice, and salt. Gently mix and set aside.
Grill the shrimp over medium heat for 2–3 minutes per side until pink and cooked through.
In a small bowl, whisk together the mayonnaise, sour cream, cilantro, lemon juice, garlic, salt, and pepper for the creamy garlic sauce.
To assemble the bowls, start by adding a layer of corn salsa to each bowl. Top with the grilled shrimp, add sliced or mashed avocado, drizzle with the creamy garlic sauce, and garnish with sesame seeds and green onions.
Servings and Timing
Prep Time: 15 minutes
Cooking Time: 10 minutes
Total Time: 25 minutes
Servings: 2 servings
Storage/Reheating
I recommend storing the shrimp, corn salsa, and creamy garlic sauce separately in airtight containers in the refrigerator. The shrimp and corn salsa will keep well for up to 2 days, while the garlic sauce can last for about 3 days. For reheating, gently warm the shrimp on the stove or microwave, but be careful not to overcook them. The avocado should be added fresh just before serving to maintain its texture and flavor.
FAQs
Can I use frozen shrimp for this recipe?
Yes, frozen shrimp works perfectly fine! Just make sure to thaw it thoroughly before cooking.
Can I make this recipe ahead of time?
You can prepare the corn salsa and garlic sauce in advance, but I recommend grilling the shrimp and assembling the bowls right before serving to ensure the freshest taste.
How can I make this dish spicier?
If you want extra heat, you can increase the amount of cayenne pepper in the shrimp seasoning or add more jalapeños to the corn salsa.
What can I serve this bowl with?
This dish is perfect on its own, but if you want a heartier meal, consider pairing it with a side of rice, quinoa, or even tortilla chips for some crunch.
Can I make the creamy garlic sauce dairy-free?
Yes! You can use dairy-free mayo and sour cream as substitutes to make the sauce dairy-free.
Conclusion
This Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce is a fresh and delicious meal that checks all the boxes: it’s healthy, quick, and bursting with flavor. Whether you’re looking for a light lunch or a satisfying dinner, this bowl has everything you need. The smoky shrimp, sweet corn salsa, creamy avocado, and tangy garlic sauce come together for an unforgettable bite. Plus, it’s simple to prepare, making it a go-to recipe for busy days or meal prep.
Recipe:

Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce
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- Author: Cheryl
- Total Time: 25 minutes
- Yield: 2 servings
- Diet: Gluten Free
Description
This Grilled Shrimp Bowl is a vibrant and healthy meal that combines smoky grilled shrimp, fresh corn salsa, creamy avocado, and a tangy garlic sauce. It's perfect for a quick, satisfying lunch or dinner.
Ingredients
1 lb large shrimp, peeled & deveined
1 Tbsp olive oil
1 tsp paprika
½ tsp garlic powder
¼ tsp salt
¼ tsp black pepper
¼ tsp cayenne pepper (optional)
1 cup corn (frozen, canned, or fresh, thawed)
½ cup red onion, diced
¼ cup cilantro, chopped
1 jalapeño, seeded & minced (optional)
Juice of 1 lime
Salt, to taste
½ cup mayonnaise
¼ cup sour cream
1 Tbsp cilantro, chopped
1 Tbsp lemon juice
1 garlic clove, minced
¼ tsp salt
¼ tsp black pepper
1 avocado, sliced or mashed
Sesame seeds, for garnish
Green onions, chopped, for garnish
Instructions
- In a bowl, toss the shrimp with olive oil, paprika, garlic powder, salt, pepper, and cayenne (if using). Set aside.
- In another bowl, combine the corn, red onion, jalapeño, cilantro, lime juice, and salt. Gently mix and set aside.
- Grill the shrimp over medium heat for 2–3 minutes per side until pink and cooked through.
- In a small bowl, whisk together the mayonnaise, sour cream, cilantro, lemon juice, garlic, salt, and pepper for the creamy garlic sauce.
- To assemble the bowls, start by adding a layer of corn salsa to each bowl. Top with the grilled shrimp, add sliced or mashed avocado, drizzle with the creamy garlic sauce, and garnish with sesame seeds and green onions.
Notes
You can use frozen shrimp, just make sure to thaw it thoroughly before cooking.
Make the corn salsa and garlic sauce ahead of time but grill the shrimp fresh for the best flavor.
If you prefer more spice, increase the cayenne pepper or add extra jalapeños to the salsa.
This dish can be paired with rice, quinoa, or tortilla chips for a heartier meal.
To make the creamy garlic sauce dairy-free, swap in dairy-free mayo and sour cream.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 7g
- Sodium: 900mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 7g
- Protein: 30g
- Cholesterol: 225mg