This no sugar flourless carrot cake is naturally sweet, moist, and simple to make. I like how the carrots and dates give it gentle sweetness without refined sugar, while almond flour keeps the texture tender and wholesome.
Ingredients
(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)
1 ½ cups finely grated carrots
2 large eggs
½ cup almond flour
¼ cup mashed dates
½ teaspoon baking soda
1 teaspoon cinnamon
1 teaspoon vanilla extract
Pinch of salt
Directions
I preheat the oven to 350°F and line a small cake pan with parchment paper.
I whisk the eggs, vanilla, and mashed dates in a bowl until smooth.
I add the almond flour, baking soda, cinnamon, and salt, then mix gently.
I fold in the finely grated carrots until the batter is evenly combined.
I pour the batter into the prepared pan and smooth the top.
I bake it for 30 to 35 minutes, or until the cake is set and lightly golden.
I let the cake cool completely before slicing and serving.
Servings and Timing
This recipe makes 6 servings.
Prep time: 10 minutes
Cooking time: 35 minutes
Total time: 45 minutes
Calories: 160 kcal per serving
Variations
I sometimes add chopped walnuts or pecans for extra crunch. I also like adding a little nutmeg or ginger for a warmer spice flavor. For a sweeter cake, I mix in a few extra mashed dates.
Storage/Reheating
I store leftover carrot cake in an airtight container in the refrigerator for up to 4 days. I like eating it chilled, but I can also warm a slice gently in the microwave for a few seconds.
FAQs
Can I make this carrot cake without almond flour?
I prefer almond flour because it keeps the cake moist and flourless, but another finely ground nut flour may work.
Is this cake sweet enough without sugar?
I find it lightly sweet from the carrots and dates. For more sweetness, I add a little extra mashed dates.
Can I use store-bought date paste?
Yes, I can use store-bought date paste instead of mashed dates.
Can I freeze this carrot cake?
Yes, I freeze slices in an airtight container for up to 2 months. I thaw them in the refrigerator before serving.
Why should I let the cake cool completely?
I let it cool completely because the texture firms up as it cools, making it easier to slice.
Conclusion
This no sugar flourless carrot cake is a simple, wholesome treat I can make with everyday ingredients. I love its moist texture, warm cinnamon flavor, and natural sweetness.
📖 Recipe:
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No Sugar Flourless Carrot Cake
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- Author: Cheryl
- Total Time: 45 minutes
- Yield: 6 servings
- Diet: Gluten Free
Description
This no sugar flourless carrot cake is naturally sweet, moist, and lightly spiced with cinnamon. Made with almond flour, carrots, and dates, it is a wholesome gluten-free treat perfect for dessert or a snack.
Ingredients
1 ½ cups finely grated carrots
2 large eggs
½ cup almond flour
¼ cup mashed dates
½ teaspoon baking soda
1 teaspoon cinnamon
1 teaspoon vanilla extract
Pinch of salt
Instructions
- Preheat the oven to 350°F (175°C) and line a small cake pan with parchment paper.
- Whisk the eggs, vanilla extract, and mashed dates in a bowl until smooth.
- Add the almond flour, baking soda, cinnamon, and salt, and mix gently until combined.
- Fold in the finely grated carrots until evenly distributed throughout the batter.
- Pour the batter into the prepared pan and smooth the top.
- Bake for 30 to 35 minutes, or until the cake is set and lightly golden.
- Allow the cake to cool completely before slicing and serving.
Notes
Add chopped walnuts or pecans for extra crunch.
Try adding nutmeg or ginger for a warmer spice flavor.
For a sweeter cake, mix in additional mashed dates.
Store in an airtight container in the refrigerator for up to 4 days.
Freeze individual slices for up to 2 months and thaw in the refrigerator before serving.
Cooling completely helps the cake firm up and slice cleanly.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Dessert
- Method: Bake
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 160 kcal
- Sugar: 8 g
- Sodium: 180 mg
- Fat: 10 g
- Saturated Fat: 1 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 3 g
- Protein: 6 g
- Cholesterol: 62 mg
