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Strawberry Frozen Yogurt Bites

Published: Jan 30, 2026 by Cheryl · This post may contain affiliate links · Leave a Comment

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Creamy, fruity, and naturally sweet, these Strawberry Frozen Yogurt Bites are my go-to when I need a refreshing treat that’s light, healthy, and super easy to make. With just a handful of ingredients, I can whip these up in minutes and enjoy them as a snack, dessert, or even a post-workout bite. They’re especially great for hot days when I want something cool without the guilt.

Strawberry Frozen Yogurt Bites

Ingredients

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

1 cup fresh strawberries, diced

1 cup plain Greek yogurt

2 tablespoons honey or maple syrup

½ teaspoon vanilla extract

¼ cup granola (optional, for topping)

Directions

I line a mini muffin tin with silicone liners, or sometimes I just use parchment paper on a baking sheet.

In a mixing bowl, I stir together Greek yogurt, honey (or maple syrup), and vanilla extract until it’s smooth.

Then I gently fold in the diced strawberries.

I spoon the mixture into the muffin tin or drop it onto the baking sheet in small, bite-sized rounds.

If I’m using granola, I sprinkle a little on top of each one.

I freeze everything for at least 2–3 hours until the bites are firm.

Once frozen, I pop them out and store them in an airtight container in the freezer.

Servings and timing

This recipe makes 12 frozen yogurt bites.

Prep time: 10 minutes

Freeze time: 2–3 hours

Total time: About 2 hours 10 minutes

Calories: 35 kcal per bite

Variations

I like changing things up by swapping strawberries for other fruits like blueberries, mango, or raspberries. Sometimes I mix in a swirl of peanut butter or a dash of cinnamon for extra flavor. For a dairy-free option, I use coconut yogurt and maple syrup. I’ve even added mini chocolate chips for a fun twist.

Storage/Reheating

I always keep these stored in an airtight container in the freezer. They last up to 2–3 weeks. There’s no need to thaw before eating—they’re best enjoyed straight from the freezer, but I sometimes let them sit out for a minute if I want a creamier texture.

FAQs

What type of yogurt works best for this recipe?

I prefer plain Greek yogurt because it’s thick and high in protein, but regular yogurt works too. Just know the texture might be a bit softer once frozen.

Can I make this recipe dairy-free?

Yes, I often use coconut yogurt or another plant-based yogurt. Just check that it’s unsweetened if I want to control the sweetness.

How can I make these bites sweeter?

If I’m using tart yogurt or underripe berries, I might add a little extra honey or maple syrup to the mix. Taste the yogurt before freezing to adjust.

Can I use frozen strawberries instead of fresh?

Yes, but I always thaw and drain them well before adding, or the mixture gets too watery.

Are these good for kids?

Absolutely. I make these as healthy snacks for kids all the time. They love the fruity flavor, and I love that they’re low in sugar and full of good stuff.

Conclusion

Strawberry Frozen Yogurt Bites are one of those recipes I keep coming back to. They’re easy to make, easy to store, and endlessly adaptable. Whether I need a quick snack, a healthy dessert, or something cool on a hot day, these little bites are always a win.


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Strawberry Frozen Yogurt Bites

Strawberry Frozen Yogurt Bites


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  • Author: Cheryl
  • Total Time: 2 hours 10 minutes
  • Yield: 12 bites
  • Diet: Vegetarian
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Description

Creamy, fruity, and naturally sweet, these Strawberry Frozen Yogurt Bites are a refreshing and healthy treat made with Greek yogurt, strawberries, and a touch of honey or maple syrup. Perfect for snacking, desserts, or post-workout fuel.


Ingredients

1 cup fresh strawberries, diced

1 cup plain Greek yogurt

2 tablespoons honey or maple syrup

½ teaspoon vanilla extract

¼ cup granola (optional, for topping)


Instructions

  1. Line a mini muffin tin with silicone liners or use parchment paper on a baking sheet.
  2. In a mixing bowl, stir together the Greek yogurt, honey or maple syrup, and vanilla extract until smooth.
  3. Gently fold in the diced strawberries.
  4. Spoon the mixture into the muffin tin or drop onto the baking sheet in small, bite-sized rounds.
  5. If using, sprinkle granola on top of each bite.
  6. Freeze for at least 2–3 hours until firm.
  7. Once frozen, pop them out and store in an airtight container in the freezer.

Notes

Swap strawberries for blueberries, raspberries, or mango for variety.

For a dairy-free option, use coconut yogurt and maple syrup.

Add peanut butter or mini chocolate chips for a fun twist.

Best enjoyed straight from the freezer, but can sit out for 1 minute for creamier texture.

Use thawed and drained frozen strawberries if fresh ones aren't available.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 bite
  • Calories: 35
  • Sugar: 3g
  • Sodium: 5mg
  • Fat: 1g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0.5g
  • Protein: 2g
  • Cholesterol: 1mg

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Hey there! I’m Cheryl and if there’s one thing I’ve learned, it’s that food has a way of bringing people together.

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