Perfectly crispy, golden-brown white fish fillets made effortlessly in the air fryer—this Crispy Air Fryer White Fish recipe has quickly become one of my weeknight go-tos. It delivers everything I love in a classic fried fish dish but without the mess or heaviness of deep frying. With minimal oil and easy steps, I get flaky, tender fish in under 25 minutes.
Ingredients
(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)
4 white fish fillets (tilapia, cod, or haddock work great)
½ cup all-purpose flour
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon paprika
½ teaspoon salt
½ teaspoon black pepper
2 large eggs
1 tablespoon hot sauce (optional)
1 cup panko breadcrumbs
1 tablespoon olive oil or cooking spray
Lemon wedges, for serving
Directions
I preheat the air fryer to 400°F (200°C) for 5 minutes.
I pat the fish fillets dry using paper towels to help the coating stick.
In one shallow bowl, I mix the flour, garlic powder, onion powder, paprika, salt, and pepper.
In a second bowl, I beat the eggs with hot sauce (for an extra kick).
In a third bowl, I pour in the panko breadcrumbs.
I dip each fillet in the flour mixture first, then the egg mixture, and finally press them into the panko until evenly coated.
I lightly spray both sides of the coated fish with cooking spray or drizzle with olive oil.
I place the fish in the air fryer basket in a single layer, working in batches if needed.
I cook the fillets for 10–12 minutes, flipping halfway through, until they’re golden brown and flake easily with a fork.
I serve the fish hot with fresh lemon wedges.
Servings and timing
This recipe makes 4 servings.
Prep time: 10 minutes
Cook time: 12 minutes
Total time: 22 minutes
Each serving has approximately 280 kcal.
Variations
I sometimes swap the panko for crushed cornflakes or gluten-free breadcrumbs for a different texture.
I use Cajun or Old Bay seasoning in place of the spice blend when I want a bolder flavor.
I occasionally skip the egg and use buttermilk instead for a tangy twist.
For a dairy-free tartar sauce, I mix vegan mayo with relish and lemon juice.
I’ve also made this with thin salmon fillets—the method works just as well.
Storage/Reheating
To store leftovers, I place them in an airtight container and refrigerate for up to 3 days.
For reheating, I pop the fillets back in the air fryer at 350°F (175°C) for 4–5 minutes to bring back their crispiness. I avoid microwaving as it makes the coating soggy.
I don’t recommend freezing, as the texture can suffer.
FAQs
How do I know when the fish is done?
I check that the coating is golden and the fish flakes easily with a fork. An internal temperature of 145°F (63°C) also means it's fully cooked.
Can I make this gluten-free?
Yes, I use gluten-free all-purpose flour and gluten-free panko breadcrumbs to make this recipe gluten-free.
What’s the best fish to use?
I prefer mild white fish like tilapia, cod, or haddock. They cook evenly in the air fryer and have a great texture when breaded.
Do I need to flip the fish in the air fryer?
Yes, flipping the fish halfway through cooking helps both sides get crispy and evenly browned.
Can I prep this in advance?
I don’t recommend breading the fish ahead of time, as it can get soggy. But I often prep the dredging bowls in advance to speed things up.
Conclusion
This Crispy Air Fryer White Fish has become a regular in my meal rotation because it’s quick, easy, and satisfying. I get a crunchy, golden coating with tender fish inside—no deep frying needed. It’s versatile, family-friendly, and perfect for busy weeknights or casual dinners. Once I tried it, I never looked back.
Recipe:
Crispy Air Fryer White Fish
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- Author: Cheryl
- Total Time: 22 minutes
- Yield: 4 servings
- Diet: Low Fat
Description
Crispy Air Fryer White Fish is a healthier, mess-free alternative to traditional fried fish. Coated in seasoned panko breadcrumbs and air-fried to golden perfection, it's flaky on the inside and perfectly crunchy on the outside. Ready in under 25 minutes, it’s ideal for busy weeknights.
Ingredients
4 white fish fillets (tilapia, cod, or haddock)
½ cup all-purpose flour
1 tsp garlic powder
1 tsp onion powder
1 tsp paprika
½ tsp salt
½ tsp black pepper
2 large eggs
1 tbsp hot sauce (optional)
1 cup panko breadcrumbs
1 tbsp olive oil or cooking spray
Lemon wedges, for serving
Instructions
- Preheat the air fryer to 400°F (200°C) for 5 minutes.
- Pat the fish fillets dry with paper towels to ensure the coating sticks.
- In a shallow bowl, mix flour, garlic powder, onion powder, paprika, salt, and black pepper.
- In a second bowl, beat the eggs with hot sauce, if using.
- In a third bowl, add the panko breadcrumbs.
- Coat each fillet by dipping it into the flour mixture, then the egg mixture, and finally pressing it into the panko until fully coated.
- Spray or drizzle both sides of the fish with cooking spray or olive oil.
- Place the fish fillets in a single layer in the air fryer basket. Cook in batches if necessary.
- Air fry for 10–12 minutes, flipping halfway through, until golden brown and flaky.
- Serve hot with lemon wedges.
Notes
Swap panko for crushed cornflakes or gluten-free breadcrumbs for variation.
Try Cajun or Old Bay seasoning for a flavor boost.
Buttermilk can replace eggs for a tangy twist.
Use vegan mayo, relish, and lemon juice for a dairy-free tartar sauce.
This method works well with thin salmon fillets too.
Store leftovers in the fridge for up to 3 days; reheat in the air fryer for best texture.
Do not freeze the cooked fish as it may lose its crispiness.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main Dish
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 280
- Sugar: 1g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 115mg
