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Milk and Cereal Breakfast Popsicles

Published: Nov 14, 2025 by Cheryl · This post may contain affiliate links · Leave a Comment

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A fun, nostalgic twist on breakfast, these Milk and Cereal Breakfast Popsicles are the perfect grab-and-go treat for busy mornings. I love how they blend creamy vanilla yogurt and milk with my favorite childhood cereals, creating a cool and refreshing way to start the day—especially in warm weather. Whether I’m meal prepping for the week or making a kid-friendly snack, these popsicles never fail to deliver on taste and fun.

Milk and Cereal Breakfast Popsicles

Ingredients

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

2 cups whole milk (or any milk of choice)

½ cup vanilla Greek yogurt

2 tablespoons honey or maple syrup

1 teaspoon pure vanilla extract

2 cups cereal of choice (Froot Loops, Fruity Pebbles, Cheerios, etc.)

Optional: fresh fruit slices (like banana or strawberries)

Directions

In a medium bowl, I whisk together the milk, Greek yogurt, honey (or maple syrup), and vanilla extract until it’s smooth and fully combined.

I place a few pieces of cereal into the bottom of each popsicle mold.

Then, I pour the milk mixture into the molds until they’re about ¾ full.

I add more cereal into each mold and gently push it down with a spoon or popsicle stick so it’s evenly distributed.

For extra color and flavor, I sometimes add thin fruit slices along the sides of the mold.

I insert the popsicle sticks and freeze everything for at least 6 hours, or until fully set.

To remove them, I run the molds under warm water for 20–30 seconds and gently pull the popsicles out.

Servings and timing

This recipe makes 8 popsicles.

Prep Time: 10 minutes

Cook Time: 0 minutes

Freeze Time: 6 hours

Total Time: 6 hours 10 minutes

Calories: Approximately 120 kcal per popsicle

Variations

I like switching up the cereal depending on my mood—Fruity Pebbles make them extra colorful, while Cheerios give a classic feel. To make them dairy-free, I use almond or oat milk along with a plant-based yogurt. I’ve also tried mixing in blueberries or raspberries for a fruity twist. For a chocolate version, I’ve used cocoa cereal and a touch of chocolate syrup in the milk mixture.

Storage/Reheating

I store the popsicles in their molds or transfer them to a freezer-safe bag once frozen solid. They keep well for up to 2 weeks. Since they’re frozen, there’s no reheating involved—just grab one and go!

FAQs

How long do Milk and Cereal Popsicles last in the freezer?

They stay fresh for up to 2 weeks when stored in an airtight container or freezer-safe bag.

Can I make these popsicles dairy-free?

Yes, I substitute the milk and yogurt with dairy-free alternatives like almond milk and coconut yogurt for a delicious vegan version.

What cereals work best for this recipe?

I like using colorful cereals like Froot Loops or Fruity Pebbles for a fun look, but classic options like Cheerios or Cornflakes work well too.

Can I add protein powder to the mixture?

Yes, I sometimes add a scoop of vanilla protein powder to boost the nutrition. I just make sure to whisk well so it doesn’t clump.

Do the cereals stay crunchy after freezing?

Some cereals soften in the freezer, but I find they still add a nice texture contrast to the creamy base. For extra crunch, I save a few to sprinkle on top just before eating.

Conclusion

These Milk and Cereal Breakfast Popsicles are a fun, creative way to enjoy a chilled breakfast or snack. I love how customizable and kid-friendly they are, and they make meal prep feel like a treat. Whether I’m looking for a quick breakfast or a colorful freezer snack, these popsicles always hit the spot.


Recipe:

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Milk and Cereal Breakfast Popsicles

Milk and Cereal Breakfast Popsicles


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  • Author: Cheryl
  • Total Time: 6 hours 10 minutes
  • Yield: 8 popsicles
  • Diet: Vegetarian
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Description

A fun and refreshing no-cook breakfast treat, these Milk and Cereal Breakfast Popsicles blend creamy yogurt, milk, and your favorite childhood cereals into a grab-and-go frozen delight perfect for summer mornings.


Ingredients

2 cups whole milk (or any milk of choice)

½ cup vanilla Greek yogurt

2 tablespoons honey or maple syrup

1 teaspoon pure vanilla extract

2 cups cereal of choice (Froot Loops, Fruity Pebbles, Cheerios, etc.)

Optional: fresh fruit slices (like banana or strawberries)


Instructions

  1. In a medium bowl, whisk together the milk, Greek yogurt, honey (or maple syrup), and vanilla extract until smooth and fully combined.
  2. Place a few pieces of cereal into the bottom of each popsicle mold.
  3. Pour the milk mixture into the molds until about ¾ full.
  4. Add more cereal into each mold and gently push it down with a spoon or popsicle stick so it's evenly distributed.
  5. Optional: Add thin fruit slices along the sides of the mold for extra color and flavor.
  6. Insert the popsicle sticks and freeze for at least 6 hours, or until fully set.
  7. To remove, run the molds under warm water for 20–30 seconds and gently pull the popsicles out.

Notes

Use dairy-free milk and yogurt for a vegan version.

Customize with different cereals like Fruity Pebbles, Cheerios, or cocoa cereal.

Mix in fruit like blueberries or raspberries for added flavor and nutrition.

Add protein powder for an extra nutritional boost—just whisk well to prevent clumps.

Popsicles can be stored in a freezer-safe bag for up to 2 weeks.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Freezing
  • Cuisine: American

Nutrition

  • Serving Size: 1 popsicle
  • Calories: 120
  • Sugar: 10g
  • Sodium: 60mg
  • Fat: 3g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 4g
  • Cholesterol: 10mg

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Hey there! I’m Cheryl and if there’s one thing I’ve learned, it’s that food has a way of bringing people together.

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